Would you like to try my favorite oils?
Breathe in from the bottle, add a drop to your palms and inhale, or diffuse 4-6 drops in your diffuser.
Mix with 1-2 drops of carrier oil, like fractionated coconut oil, and apply topically to target specific areas of the body such as muscle or joint discomfort or tummy discomfort.
Take a drop under your tongue, add a drop to 4oz of water or liquid, take in a capsule or add to recipe when cooking.
This is the easiest way to utilize oils in your home. Our sense of smell is a very powerful tool. It's through our smell receptors that there's a direct connection to the limbic system.
The limbic system controls many things including emotions, behavior, and memory. This powerful connection means essential oils can have a profound effect on our bodies when used aromatically to stimulate the limbic system.
Common ways to use aromatically are:
You can download this great education ebook free to learn more about using essential oils aromatically.
Many oils have uplifting effects on your emotions and others provide calming and grounding effects. In addition, many oils can help promote a restful sleep when used aromatically during the night and others can help get rid of unwanted odors and germs in the air.
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Applying oils directly to the skin is a great way to help them absorb into your body. Because essential oils are lipid soluble they easily penetrate the skin and when absorbed can provide localized benefits.
It is advised to always dilute essential oils when applying them on the skin to avoid sensitivity. Dilution is a process in which essential oils are mixed with a carrier oil that helps “carry” the essential oil onto the skin.
Some of my favorite carrier oils are:
You can download this great education ebook free to learn more about using essential oils topically.
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We can identify exactly how essential oils will benefit you and your loved ones and also identify exactly which essential oils are best for what you need right now.
If you’ve never used essential oils internally before, it might seem strange to consume something so powerful and potent. However, pure essential oils are derived from abundant plants in nature, offering a wide spectrum of benefits when used internally.
Because our bodies are designed to metabolize and process compounds found in nature, we are already equipped to metabolize essential oils. Essential oils are merely high concentrations of natural compounds—the parts that give plants their taste and smell.
While some essential oils are never appropriate for internal consumption, plenty of oils can be safely taken internally and processed by the body.
You can download this great ebook to learn more about using essential oils internally.
PLEASE NOTE: The statements found throughout this website have not been evaluated by the Food and Drug Administration. The products mentioned are not intended to diagnose, treat, cure, or prevent any disease.