Sleep Wellness Program Kits

How Does This Program Help with Sleep?

Get wellness delivered straight to your door with our special Sleep Wellness Program. Each month for three months, we’ll send you a new collection of products specifically selected to support a restful night’s sleep. (Available only in the US.)

The Sleep Wellness Program is designed to help your body get the restful sleep it requires each night. If you have trouble falling or staying asleep or experience low-quality sleep, the Sleep Wellness Program can help you get the rest you deserve.

Want to learn more about the Sleep Wellness Program?

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How Does Lavender Help with Sleep?

Lavender oil is a popular aromatherapy choice for sleep and relaxation. Studies show using Lavender oil can improve sleep quality.

Ways to Use Lavender for Sleep
  • Diffuse 1-2 drops of Lavender oil to promote a restful nights sleep.
  • Spray Lavender and water mixture on your pillow before sleep.
  • Rub a drop of lavender on your temples before bed to help induce sleep.
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How Does Vetiver Help with Sleep?

The aromatic benefits of Vetiver oil will also aid in creating a soothing and calming atmosphere. This oil is sweet, woodsy, and smoky, emitting a strong woodsy scent.

Ways to Use Vetiver for Sleep
  • Rub 2 to 3 drops of Vetiver oil to the bottom of your fee before bed.
  • Take a warm bath with a few drops of Vetiver Essential oil for deep relaxation before bed.
  • Diffuse with Lavender to calm emotions and lessen stress.
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How Does Serenity Help with Sleep?

Serenity combines the soothing scent of Lavender, Marjoram, Roman Chamomile, and Ylang Ylang, with warming aromas of Sandalwood and Vanilla Bean. Together they create a blend that everyone can use for a deep, restful night of sleep.

Ways to Use Serenity for Sleep
  • Apply to the back of the next for calming effect.
  • Apply to bottoms of the your feet at bedtime to help unwind.
  • Diffuse 1-2 drops to quiet thoughts and promote sleep.
Serenity Softgels for Sleep

doTERRA Serenity Restful Complex is a unique combination of Lavender essential oil and natural plant extracts in a vegetarian softgel to help you get the refreshing sleep you need without leaving you feeling groggy and sleepy the next day. 

  • Take 1-2 softgels before bed.
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