better-sleep

Sleep Wellness Program Kits

How Does This Program Help with Sleep?

Get wellness delivered straight to your door with our special Sleep Wellness Program. Each month for three months, we’ll send you a new collection of products specifically selected to support a restful night’s sleep. (Available only in the US.)

The Sleep Wellness Program is designed to help your body get the restful sleep it requires each night. If you have trouble falling or staying asleep or experience low-quality sleep, the Sleep Wellness Program can help you get the rest you deserve.

Want to learn more about the Sleep Wellness Program?

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Lavender

How Does Lavender Help with Sleep?

Lavender oil is a popular aromatherapy choice for sleep and relaxation. Studies show using Lavender oil can improve sleep quality.

Ways to Use Lavender for Sleep

Diffuse 1-2 drops of Lavender oil to promote a restful nights sleep.
Spray Lavender and water mixture on your pillow before sleep.
Rub a drop of lavender on your temples before bed to help induce sleep.

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So Relaxing

"I use lavender spray on my pillow at night and it’s so relaxing. I have been sleeping so much better since I got it!"

Best Sleep Aid

"I've been struggling with sleep this past year and lavender is the best sleep aid I’ve come across."

Sleep Like a Baby

"Love lavender! I spray it on my pillow and sheets before I lay down. I has such a light but great scent! Calms and soothes me so I can fall asleep."

Vetiver

How Does Vetiver Help with Sleep?

The aromatic benefits of Vetiver oil will also aid in creating a soothing and calming atmosphere. This oil is sweet, woodsy, and smoky, emitting a strong woodsy scent.

Ways to Use Vetiver for Sleep

Rub 2 to 3 drops of Vetiver oil to the bottom of your fee before bed.
Take a warm bath with a few drops of Vetiver Essential oil for deep relaxation before bed.
Diffuse with Lavender to calm emotions and lessen stress.

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Soothing and Relaxing

"Sleep is hard to come by. Vetiver is one of the most soothing and relaxing essential oils that helps promote sleep. I love diffusing it right before bed."

Sleep and Relaxation

"If you are like me, you like your sleep. I rub a little Vetiver oil on my feet before bed, and it helps me relax and sleep more soundly."

My Go-To For Sleep

"Vetiver is my go-to oil when I need to help my brain “shut-off” for the night. It took me awhile to get used to the smell, so try mixing it with a “lighter” oil, such as lavender or roman chamomile."

Serenity

How Does Serenity Help with Sleep?

Serenity combines the soothing scent of Lavender, Marjoram, Roman Chamomile, and Ylang Ylang, with warming aromas of Sandalwood and Vanilla Bean. Together they create a blend that everyone can use for a deep, restful night of sleep.

Ways to Use Serenity for Sleep

Apply to the back of the next for calming effect.
Apply to bottoms of the your feet at bedtime to help unwind.
Diffuse 1-2 drops to quiet thoughts and promote sleep.

Serenity Softgels for Sleep

doTERRA Serenity Restful Complex is a unique combination of Lavender essential oil and natural plant extracts in a vegetarian softgel to help you get the refreshing sleep you need without leaving you feeling groggy and sleepy the next day.

Take 1-2 softgels before bed.

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Wonderful Night's Sleep

"One of my top 5! I use this oil every night in each of my kids room diffusers and in mine before bedtime. I also use it on my feet and the kids feet to ensure a restful, wonderful night sleep."

Love Serenity

"My husband enjoys this oil for de-stressing after a long, hard day at work. It acts as an almost instant stress reliever at the end of a hard or busy day."

Heavenly Scent

"I added Serenity to my diffuser and could feel its effects right away. It smells heavenly! It’s supposed to create a restful atmosphere and it certainly does!"

Contact Me

Phone : 704-451-1645

Email : melanie@myaromawellness.com

Text : 704-451-1645

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